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      <video:title><![CDATA[Season Two Finale: We're Engaged!]]></video:title>
      <video:description><![CDATA[Returning guest and friend of the show Aaron Nelsen joins Leah for a candid and heartfelt conversation in our season two finale. Together, they dive into the complexities of bringing emotional baggage into new relationships, unpack evolving gender roles, and explore what it really means to have self-agency in love and life.]]></video:description>
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      <video:tag>Self Advocacy</video:tag>
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      <video:title><![CDATA[The Mission Field: Life in a Bubble]]></video:title>
      <video:description><![CDATA[Leah sits down with author Dr. Holly Berkley Fletcher to pull back the curtain on the hidden world of missionary life. As an MK (missionary kid) herself, Leah brings a deeply personal lens to this conversation, exploring the joys, struggles and untold stories that rarely make it into the newsletter.

<br> 
<br><a href="https://amzn.to/4slpPLp">Read Holly's book</a>]]></video:description>
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    <loc>https://disengagedpodcast.com/video/s02e08</loc>
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      <video:thumbnail_loc>https://img.youtube.com/vi/0sK5PQ85PYM/maxresdefault.jpg</video:thumbnail_loc>
      <video:title><![CDATA[Trafficked: Handing the Shame Back]]></video:title>
      <video:description><![CDATA[Author Gloria Masters didn't have the childhood she deserved, but she's turned her adulthood into a mission: advocating for children's safety and rights. From teaching kids not to talk to the creepy guy at church to empowering parents not to force hugs, Gloria gives us practical steps to keep the children in our lives safe and help them learn to advocate for themselves.

<br> 
<br><a href="https://amzn.to/49VtUjb ">Read Gloria's book</a>]]></video:description>
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    <loc>https://disengagedpodcast.com/video/s02e07</loc>
    <video:video>
      <video:thumbnail_loc>https://img.youtube.com/vi/nf1mbpQTE6Q/maxresdefault.jpg</video:thumbnail_loc>
      <video:title><![CDATA[Third Culture Kids: Entitled and Unrelatable?]]></video:title>
      <video:description><![CDATA[Globe trotting, country counting and living continents away from "home", Leah talks with Bella Malek about growing up overseas.<br>For more on the origins of TCK, check out <a href="https://amzn.to/46cm7Lp">this book.</a>]]></video:description>
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  <url>
    <loc>https://disengagedpodcast.com/video/s02e05</loc>
    <video:video>
      <video:thumbnail_loc>https://img.youtube.com/vi/HgUYaCa9-Es/maxresdefault.jpg</video:thumbnail_loc>
      <video:title><![CDATA[#MeToo Reporter: Rage to Advocacy]]></video:title>
      <video:description><![CDATA[Ali Mau kept her abuse private for four decades before speaking publicly and in her memoir, No Words For This, she returns to that story with fresh clarity.
In this episode, the Australian-born, New Zealand investigative journalist—best known for her reporting on the #MeToo movement—speaks about surviving abuse, reporting on it in New Zealand and her latest chapter: co-founding Tika, an app connecting survivors and helping hold perpetrators to account. Tika means justice.

Content warning: This episode discusses sexual harassment and abuse. Listener discretion is advised.]]></video:description>
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            <video:publication_date>2025-12-17T00:00:00.000Z</video:publication_date>
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      <video:tag>Sexual Harassment</video:tag>
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  <url>
    <loc>https://disengagedpodcast.com/video/s02e04</loc>
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      <video:thumbnail_loc>https://img.youtube.com/vi/cKbQs7ZxpQs/maxresdefault.jpg</video:thumbnail_loc>
      <video:title><![CDATA[Emmy-Winning Mom: Anchoring to Adopting at 49]]></video:title>
      <video:description><![CDATA[International journalist Richelle Carey quit her job to become a mom, adopting her son Avery at 49. After years of waiting for happiness to find her, she decided to create it herself—and now believes that joy, and even family, can be a choice.<br><br> <a href='https://www.essence.com/commerce/we-love-us-shop-products/'>Essence article ft. Richelle Carey</a>]]></video:description>
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            <video:publication_date>2025-12-03T00:00:00.000Z</video:publication_date>
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      <video:tag>Motherhood</video:tag>
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    <loc>https://disengagedpodcast.com/video/s02e03</loc>
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      <video:thumbnail_loc>https://img.youtube.com/vi/kEpYFKjK6aM/maxresdefault.jpg</video:thumbnail_loc>
      <video:title><![CDATA[UN Director: Misogyny, Microaggressions & Motherhood]]></video:title>
      <video:description><![CDATA[Camilla Brückner is the Director of the United Nations office in Brussels and the representative of the UN system in the European Union. But even as a senior leader, she still has to navigate a man's world. Camilla is your guide, with 30+ years of professional experience, showing you how to stay in the game and own your space.]]></video:description>
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            <video:duration>1917</video:duration>
            <video:publication_date>2025-11-19T00:00:00.000Z</video:publication_date>
      <video:tag>Season 2</video:tag>
      <video:tag>Sexual Harassment</video:tag>
      <video:tag>Self Advocacy</video:tag>
      <video:tag>Motherhood</video:tag>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://disengagedpodcast.com/video/s02e02</loc>
    <video:video>
      <video:thumbnail_loc>https://img.youtube.com/vi/P6Iu60hU4qg/maxresdefault.jpg</video:thumbnail_loc>
      <video:title><![CDATA[Bachelor Nation: Respecting Your Ex-Fiancé]]></video:title>
      <video:description><![CDATA[From Season 25 of The Bachelor to ending her own engagement, Saneh Ste. Claire embodies grace, wit and bravery. In this episode, we discuss everything from public affirmation in relationships to keeping things amicable after you call it quits.]]></video:description>
      <video:content_loc>https://www.youtube.com/watch?v=P6Iu60hU4qg</video:content_loc>
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            <video:duration>2167</video:duration>
            <video:publication_date>2025-11-05T00:00:00.000Z</video:publication_date>
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      <video:tag>Self Advocacy</video:tag>
      <video:tag>Divine Feminine</video:tag>
      <video:tag>Ending an Engagement</video:tag>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://disengagedpodcast.com/video/s02e01</loc>
    <video:video>
      <video:thumbnail_loc>https://img.youtube.com/vi/6g3U92tfyCo/maxresdefault.jpg</video:thumbnail_loc>
      <video:title><![CDATA[Miss Florida: Leaving a Marriage, Finding Herself]]></video:title>
      <video:description><![CDATA[Join Leah for a conversation with Jaclyn Raulerson, Miss Florida 2010. Jaclyn gets vulnerable and shares how she naviagated a crumbling marriage during the pandemic before finding the courage to check herself into treatment. She has been through it! But bounces back stronger every time.]]></video:description>
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      <video:player_loc>https://www.youtube.com/embed/6g3U92tfyCo</video:player_loc>
            <video:duration>2100</video:duration>
            <video:publication_date>2025-10-22T00:00:00.000Z</video:publication_date>
      <video:tag>Season 2</video:tag>
      <video:tag>Miss Florida</video:tag>
      <video:tag>Divorce</video:tag>
      <video:tag>Personal Growth</video:tag>
      <video:tag>Relationship Dynamics</video:tag>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
    </video:video>
  </url>
  <url>
    <loc>https://disengagedpodcast.com/video/s01e12</loc>
    <video:video>
      <video:thumbnail_loc>https://img.youtube.com/vi/sfK-9hRCB6w/maxresdefault.jpg</video:thumbnail_loc>
      <video:title><![CDATA[Don't Get Married in Your 20s]]></video:title>
      <video:description><![CDATA[In the season finale, Leah records from the iconic base of the Eiffel Tower. The last time she was in France, she got engaged — but now, with time and perspective, she reflects on that pivotal moment and the weight of the decision to stay or go. A heartfelt look at how life can change, and how every path leaves a mark. Don't forget to subscribe for updates on Season 2!]]></video:description>
      <video:content_loc>https://www.youtube.com/watch?v=sfK-9hRCB6w</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/sfK-9hRCB6w</video:player_loc>
            <video:duration>1086</video:duration>
            <video:publication_date>2025-06-11T00:00:00.000Z</video:publication_date>
      <video:tag>Ending an Engagement</video:tag>
      <video:tag>Solo Travel</video:tag>
      <video:tag>Divorce</video:tag>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://disengagedpodcast.com/video/s01e11</loc>
    <video:video>
      <video:thumbnail_loc>https://img.youtube.com/vi/YX_2Aqe3pe0/maxresdefault.jpg</video:thumbnail_loc>
      <video:title><![CDATA[The Fear of Being Alone]]></video:title>
      <video:description><![CDATA[LIVE from Brussels — Leah's solo and slightly spiraling (in a good way!). This week on Disengaged, we're getting real about doing big things alone, especially after relational trauma. Can you truly thrive if you're still scared to eat dinner or travel solo? Let's unpack the fear, the freedom and why being solo might just be the ultimate flex.]]></video:description>
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      <video:player_loc>https://www.youtube.com/embed/YX_2Aqe3pe0</video:player_loc>
            <video:duration>1728</video:duration>
            <video:publication_date>2025-05-21T00:00:00.000Z</video:publication_date>
      <video:tag>Ending an Engagement</video:tag>
      <video:tag>Solo Travel</video:tag>
      <video:tag>Fear of Being Alone</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://disengagedpodcast.com/video/s01e10</loc>
    <video:video>
      <video:thumbnail_loc>https://img.youtube.com/vi/rRFxGlNsfLU/maxresdefault.jpg</video:thumbnail_loc>
      <video:title><![CDATA[Trad Weddings vs. Gen Z]]></video:title>
      <video:description><![CDATA[We dive into the shifting views on marriage with wedding industry expert Shane McMurray. From skyrocketing costs to changing values, Gen Z is rethinking the traditional walk down the aisle. Is the obstacle love, money or something deeper?]]></video:description>
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            <video:duration>1573</video:duration>
            <video:publication_date>2025-05-07T00:00:00.000Z</video:publication_date>
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      <video:tag>Religion</video:tag>
      <video:tag>Wedding Cost</video:tag>
      <video:tag>Social Pressure</video:tag>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://disengagedpodcast.com/video/s01e09</loc>
    <video:video>
      <video:thumbnail_loc>https://img.youtube.com/vi/HW7Zf4GbmO4/maxresdefault.jpg</video:thumbnail_loc>
      <video:title><![CDATA[Are Tall Men Toxic?]]></video:title>
      <video:description><![CDATA[Does being tall make you toxic? We're diving into Tall Man Syndrome with Dr. Susan Heitler, the clinical psychologist who coined the term. We unpack how narcissism—often tied to this syndrome—can mimic traits of autism, especially when it comes to what she calls a 'listening disorder.']]></video:description>
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      <video:player_loc>https://www.youtube.com/embed/HW7Zf4GbmO4</video:player_loc>
            <video:duration>2003</video:duration>
            <video:publication_date>2025-04-23T00:00:00.000Z</video:publication_date>
      <video:tag>Relationships</video:tag>
      <video:tag>Psychology</video:tag>
      <video:tag>Dating</video:tag>
      <video:tag>Narcissism</video:tag>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
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  <url>
    <loc>https://disengagedpodcast.com/video/s01e08</loc>
    <video:video>
      <video:thumbnail_loc>https://img.youtube.com/vi/InRxcKZLkfc/maxresdefault.jpg</video:thumbnail_loc>
      <video:title><![CDATA[Stop Saying Sorry]]></video:title>
      <video:description><![CDATA[Leah Harding shoots us straight. We have an addiction: We just love saying sorry. Self-advocating can look a lot like owning your words, your opinions and your space instead of always apologizing for it.]]></video:description>
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            <video:duration>1553</video:duration>
            <video:publication_date>2025-04-09T00:00:00.000Z</video:publication_date>
      <video:tag>Self-help</video:tag>
      <video:tag>Communication</video:tag>
      <video:tag>Boundaries</video:tag>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
    </video:video>
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  <url>
    <loc>https://disengagedpodcast.com/video/s01e07</loc>
    <video:video>
      <video:thumbnail_loc>https://img.youtube.com/vi/CoUjRJygRw0/maxresdefault.jpg</video:thumbnail_loc>
      <video:title><![CDATA[Your Gut Doesn't Lie]]></video:title>
      <video:description><![CDATA[How do you know your gut is speaking or decide what it's trying to say? Host Leah Harding sits down with friends Anne Kosanke and James Cunningham to talk Internal Family Systems, standing up to your parents and advocating for the little things.]]></video:description>
      <video:content_loc>https://www.youtube.com/watch?v=CoUjRJygRw0</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/CoUjRJygRw0</video:player_loc>
            <video:duration>2890</video:duration>
            <video:publication_date>2025-03-26T00:00:00.000Z</video:publication_date>
      <video:tag>Self-help</video:tag>
      <video:tag>Psychology</video:tag>
      <video:tag>Family Systems</video:tag>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
    </video:video>
  </url>
  <url>
    <loc>https://disengagedpodcast.com/video/s01e06</loc>
    <video:video>
      <video:thumbnail_loc>https://img.youtube.com/vi/2PbY1nQKWow/maxresdefault.jpg</video:thumbnail_loc>
      <video:title><![CDATA[EMDR & Cognitive Dissonance]]></video:title>
      <video:description><![CDATA[Stress doesn't just affect your mind—it takes a toll on your body. Licensed marriage and family therapist Jenny Rodriguez explains the many signs your body may be using to get your attention.]]></video:description>
      <video:content_loc>https://www.youtube.com/watch?v=2PbY1nQKWow</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/2PbY1nQKWow</video:player_loc>
            <video:duration>2951</video:duration>
            <video:publication_date>2025-03-12T00:00:00.000Z</video:publication_date>
      <video:tag>Relationships</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:tag>Therapy</video:tag>
      <video:tag>EMDR</video:tag>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
    </video:video>
  </url>
  <url>
    <loc>https://disengagedpodcast.com/video/s01e05</loc>
    <video:video>
      <video:thumbnail_loc>https://img.youtube.com/vi/JN-Bzb0GqGY/maxresdefault.jpg</video:thumbnail_loc>
      <video:title><![CDATA[Dating and Divorce: The Male Perspective]]></video:title>
      <video:description><![CDATA[Let's get the man's perspective. Our next guest has walked in all the shoes—from single to dating, from engaged to disengaged, even reengaged (!)then married, divorced and back to single.]]></video:description>
      <video:content_loc>https://www.youtube.com/watch?v=JN-Bzb0GqGY</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/JN-Bzb0GqGY</video:player_loc>
            <video:duration>2614</video:duration>
            <video:publication_date>2025-02-26T00:00:00.000Z</video:publication_date>
      <video:tag>Relationships</video:tag>
      <video:tag>Divorce</video:tag>
      <video:tag>Dating</video:tag>
      <video:tag>Personal Growth</video:tag>
      <video:tag>Religion</video:tag>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
    </video:video>
  </url>
  <url>
    <loc>https://disengagedpodcast.com/video/s01e04</loc>
    <video:video>
      <video:thumbnail_loc>https://img.youtube.com/vi/YUn__mOGU3A/maxresdefault.jpg</video:thumbnail_loc>
      <video:title><![CDATA[An Ultimatum Set Me Free]]></video:title>
      <video:description><![CDATA[Depression naps, realizing love isn't enough and... are all men dogs? Leah and her BFF take another deep-dive into finding the bravery to say, 'I don't' before 'I do'.]]></video:description>
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      <video:player_loc>https://www.youtube.com/embed/YUn__mOGU3A</video:player_loc>
            <video:duration>2068</video:duration>
            <video:publication_date>2025-02-12T00:00:00.000Z</video:publication_date>
      <video:tag>Relationships</video:tag>
      <video:tag>Self-help</video:tag>
      <video:tag>Boundaries</video:tag>
      <video:tag>Mental Health</video:tag>
      <video:family_friendly>yes</video:family_friendly>
      <video:requires_subscription>no</video:requires_subscription>
    </video:video>
  </url>
  <url>
    <loc>https://disengagedpodcast.com/video/s01e03</loc>
    <video:video>
      <video:thumbnail_loc>https://img.youtube.com/vi/IW6qYtZNbWM/maxresdefault.jpg</video:thumbnail_loc>
      <video:title><![CDATA[Good Luck With That]]></video:title>
      <video:description><![CDATA[What red flags do we miss? A flashback to the first day Leah met her now ex-fiancé: She was 24. Were there clues she missed in that first interaction, or was she "red flag color blind" in the hopes of finding forever?]]></video:description>
      <video:content_loc>https://www.youtube.com/watch?v=IW6qYtZNbWM</video:content_loc>
      <video:player_loc>https://www.youtube.com/embed/IW6qYtZNbWM</video:player_loc>
            <video:duration>792</video:duration>
            <video:publication_date>2025-02-05T00:00:00.000Z</video:publication_date>
      <video:tag>Relationships</video:tag>
      <video:tag>Dating</video:tag>
      <video:tag>Red Flags</video:tag>
      <video:tag>Personal Growth</video:tag>
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      <video:title><![CDATA[My Friends Didn't Like Him Anyway]]></video:title>
      <video:description><![CDATA[Meet your virtual BFF. Your friends are essential support during the engagement-ending process. We can't manage the buildup and fallout of leaving a fiancé without some dear ones.]]></video:description>
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      <video:title><![CDATA[Why I Ended My Engagement]]></video:title>
      <video:description><![CDATA[Ending an engagement is rough. But you're not alone. In this episode, we dive into the challenging work of speaking your truth, setting and maintaining boundaries and navigating the emotional weight of ending an engagement or any significant relationship. We explore how many of us have been conditioned to put others' happiness ahead of our own.]]></video:description>
      <video:content_loc>https://www.youtube.com/watch?v=oNxIZiDsgn0</video:content_loc>
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            <video:publication_date>2025-01-11T00:00:00.000Z</video:publication_date>
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      <video:tag>Boundaries</video:tag>
      <video:tag>Personal Growth</video:tag>
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